Fitness & Wellness

Classes

Silver Classic Movements* - Mondays from 9 AM - 9:45 AM 

    Instructor: Sheryl Wells

Hatha Yoga - Tuesdays and Thursdays from 10 AM - 11 AM 

    Instructor: Robin McClinton | Fee: $5/class

Chair Yoga - Tuesdays and Thursdays from 11:15 AM - 12 PM

     Instructor: Robin McClinton | Fee: $5/class

Low Impact Exercise* - Wednesdays and Fridays from 9 AM - 9:45 AM

     Instructor: Wendy Raffin and Lillian Johnson

This Body Does Yoga by Gypsy Foot Yoga - Mondays and Thursdays from 6 PM - 7 PM

     Instructor: Wendy Raffin | Fee: $5/class - you may register and pay on the first day of class.

Country and Western Dance* - 1st Tuesday and 3rd Tuesday of the month from 7 PM - 9:30 PM

       1st Tuesday sponsored by Andy's Tire Service with music by Cowboy Country Production 

       3rd Tuesday sponsored by Woods Furniture with music by Outlaw Run

Break out your dancin' boots and meet us at 164 East College Street in Stephenville, Texas!

Beginner Ballroom Dancing* - 2nd and 4th Tuesdays of the month from 4 PM - 5 PM

      Instructor: James Benstine | provided by North Central Texas Area Agency on Aging

*indicates FREE class/program